Yoga have the ability of decompression, detoxification, promote the blood circulation, etc, the yoga center around the world become more and more, the gyms also scrambling to hire yoga teachers for the member on a yoga class, therefore, selling tools such as yoga serve the yoga shop more and more, a few furniture scale of yoga center, also introduced from abroad brand-name yoga uniform, for the members to choose.
Pure Yoga co-founder and senior Yoga teachers Huang Pei Xia, provide her years doing Yoga experience. She says, the choose and buy suits oneself wear yoga clothing is very important, practice yoga, should as far as possible to comfort for the most major considerations, but also avoid too loose pajamas, material selection should with good ductility, breathable better give priority to, easy to absorb sweat and sweat is very important also.
In addition, Huang Pei Xia think, yoga can very close to the body should serve the curve, so we can let oneself and teacher is very clearly see the body of each place correctly, try to give priority to with light color department of clothing, let the teacher clearer see your body various action, thus correct any errors posture.
Yoga teacher of Pure Yoga Linda suggested, “personal try” is absolutely necessary, many clothes seem to not good-looking, wear suits oneself. In addition to consider whether good-looking and comfortable to wear the outside, must personally put on to lens ego look closely, see whether have modified, clipping way carry buttock effect, color design fits oneself.
Linda said, try not to wear have zipper or clasp coat and trousers, because many of the movement must yoga to the ground, should pay attention to reduce unnecessary friction or hinder, try not to wear general underwear, doing yoga movements when, can let a woman’s breasts relatively fixed and stretch also feel comfortable when, can remove backbones completely unbend or spread.
Yoga teacher of TRUE YOGA Joyce said that doing yoga should not be wearing shoes, and dress try to choose cotton, good elasticity, suction sweat and the function that discharge sweat wear for beautiful, if wearing too tight or not easy stretch of clothing, cannot achieve movement effect.